I feel AMAZING today! I have been sleeping so hard here. And I have been having some really wild and crazy dreams. I haven’t really dreamed in a while honestly and I have been encouraged to really pay attention to these now. I woke up this morning and jotted down what I had dreamed about overnight. And it was enlightening to me. I have had so many people ask me, what exactly are you doing in Sedona? What is Sedona Soul Adventure all about? And right now, I would describe this as the most amazing scavenger hunt for your soul. I’m not in a place where all of my sessions are in a room, or where you check yourself in and never leave the place until you’re done. I’m staying in a resort in the Village of Oak Creek which is about 10 miles south of Sedona. I’m right off a golf course and have all the amenities of resort life. My sessions have been all around Sedona. Most of my sessions have been in the therapists’ homes. I’ve been is some amazing homes so far. And these people SEE me. They are some of the most loving people I have ever met in my life. They see way deep into my soul and they can feel my shining light and more importantly my soul. The disconnection I have felt for so long in life finally makes sense to me why I have felt this way. And finally I’m gathering so many tools to ensure that I can keep my light shining, because after all this is the most important piece to our life. Our shining light and the energy that we put into the world. And boy, how bright my light is shining NOW. My first session today was Harmonizing with your Energetic Blueprint in Human Design with Echo. If you have never heard of the Human Design, I would encourage you to Google this. It blew my mind on so many levels and I have a ton of research to do once I land back in KC. And I do plan to share more about this session at a later time. But I got a better understanding of my person in this session, how I make decisions, what places in my soul are guiding me through every single second of my life and ultimately how I can be authentic happy. Which is so important to me right now. I just want true happiness again. My second session today was Emotional Clearing through Body Wisdom with Linder. This was my first session that started working on my breathe. And how connecting with my breathe can help me clear all the negative energy that often is flowing through me from others around me. Even though I have had a TON of negative energy and a lot of trauma in my own life, I know have some skills to help clear this out. When she was working with me, I was so relaxed and in my breathe. Total peace for me. I will take this as a huge accomplishment. And I can’t wait to share pictures of her house. My third session was Reconciling Trauma & Soul Healing with Rick. I did another round of EMDR in this session which took me super deep into my memories again. I’m still jotting down all the things popping up in my brain from this. And hope to share more soon. But after three days of super intense work, I’m feeling like a brand-new person. I needed this time to reflect and can’t wait to come home and share my light with you all!