So last week, I started to listen to my first session in Sedona. This session was called Radiant Heart Healing with a wonderful woman named Dr. Sher Wesch. One of the unique things about my itinerary in Sedona, was that I got to travel to a specific place for each one of my sessions. This Soul Adventure was not a place where you check yourself into a facility and attend group sessions. This Soul adventure was just that, a soul adventure. One on one time with a professional that was educated on my story before I arrived. The intake process before I arrived in Sedona was quite lengthy. And that morning when I arrived, she knew my name and was waiting outside to welcome me. I was blown away when I saw her. Her presence alone swallowed me whole as I felt a deep connection with her immediately. Her space was calming, softening, a safe place to start my Soul Adventure. So, when I started to listen to this session last week, I was sort of shocked to be honest. I listened to myself start to tell my story, I was crying the whole time trying to get through it all, and all the while she was right there soaking it all up. When I was listening to myself, I very quickly realized how far along I have come since that day. I felt broken that day. Like a delicate pretty piece of china that had been shattered on the ground, not pretty anymore. Little pieces spread all over the floor hoping that I could gather all the pieces back so I could be put together again. I was so scared. I’ve been so scared throughout this whole season in life. I’m still scared today but have so much positive energy running through me right now fianlly. And I’m so grateful for this. But back to this session. After doing some talk therapy for over an hour, she took me back into a smaller space and had me lie down on a massage table. She covered me up with a blanket and covered my eyes. And this is where some amazing things started to happen for me. She helped relax me to a point where I could see deep inside myself. And finally could see all the pain and hurt within me. This pain looked like a very dark maroon color. I could see it everywhere within me. And I could see it stuck everywhere, you know like large blood clots, cloggin up all the important pathways inside my body. Through deep breathing techniques, and allowing the Divine light in, I could finally see this pain moving out of my body. Don’t get me wrong, this wasn’t something that just happened in 5 mins and then it was over, this part of the session took about an hour to get through. But by then end, I had so much open space within me to start allowing all the positive energy in. During this session, I was also enlightened to see my soul. My vision that I had was you know when you are on an airplane above the clouds while the sun is setting? It’s one of my favorite visions to see, because to me it represents so much freedom. To be so high in the sky above the clouds with endless possibilities. You have no clue where you’re going to land, but the view is amazing. I always envision that all of my loved ones that are not here on earth with us any longer are in the sky about the clouds. I smile when I’m in this place. And I will find the perfect picture of this vision for my new house. Because I want to look at it every single day and smile real BIG. But during this session while having this vision, I saw my soul in this space. She has been here the whole time, waiting for me to come get her. Have you ever felt so comforted by yourself? Have you ever given yourself a hug and felt so cared for? I know I hadn’t. I know that I have always looked for this comfort in other people. My soul comforted me that day and helped guide me through this adventure that I had just started. I was so overwhelmed by these feelings. Because I have never felt them before ever in my life. And this is not to dig at my parents or my family in any way. But my soul showed up this day. And she showed up in a big way for me. As I move through the next sessions, and really start sharing my adventure, you will get to hear how my soul rescued me. Its so amazing to finally be able to start sharing all of this. This is where the alignment between the brain and heart are starting to connect for me in Sedona, and this alignment had not even been a thing for me for so many years before this. Or ever really to be honest. This session was so emotional for me, so soul cracking for me, that I’m blown away by it still today. I’m grateful that I have all of my sessions recorded so I can go back and listen to them over and over again. I want to listen to this one again before I move to the next. I often have to pause it, so that I can really think about what she has said to me. The validation of all the horrible things that have been thoughts in my brain for so long. The validation that I was in the right place to begin my healing, the right place to change my life forever. So I leave you with this, can you see your own soul? Can you find comfort within yourself ever? If not, come talk to me, call me, text me. I would love to share this with you!